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The Student News Site of Millard West High School

The Catalyst
The Student News Site of Millard West High School

The Catalyst
The Student News Site of Millard West High School

The Catalyst
Junior Avery Kephart lining up behind the start before her 100 meter dash. At the Jo Dusatko Omaha Central invite, Kephart ran the the 100 meter dash, 200 meter dash and 4x1. “This was my first season doing track and one thing I can say is that it taught me how important it is to take care of yourself, especially your mental health,” Kephart said. “Running is very mentally challenging, especially when you are trying to live up to others expectations, trying to manage school and not burnout. The pressure that was put on me during track definitely tested my love for this sport.”

Psychological side of sports

Sophia Eljamal, Staff Reporter
November 10, 2023
Senior Sadie Millard celebrates after becoming the state champion of the 400 meter dash. Millard finished with a time of 56.80 seconds, and added to a strong showing from the girls team all around. “I couldnt be more proud of my teammates,” Millard said. “Each one of them came out and gave their all in each of their races. We have gotten super close this season and I will always be super proud no matter how they run or what place they get.”

State season

Joseph Ebmeier, Staff Reporter
May 23, 2022

MWHS Wildcat News 05.13.22

Kaitlin Reynolds and Kaden Roth
May 13, 2022

Sports Corner 05.12.22

Logan Moseley, Striv Executive Producer
May 12, 2022

Sports Corner 04.29.22

Miguel Paredes Reyes, MWHS Wildcat News co-Editor-in-Chief
April 29, 2022

Sports Corner 04.22.22

Miguel Paredes Reyes, MWHS Wildcat News co-Editor-in-Chief
April 22, 2022

MWHS Wildcat News 04.22.22

Kaden Roth and Kaitlin Reynolds
April 22, 2022

Just shy of first

Christian Naujokaitis and Alex Van Gerpen
April 20, 2022

MWHS Wildcat News 04.01.22

Evan Vaslow and Riley Kramolisch
April 1, 2022

Undefeated thus far

Christian Naujokaitis and Alex Van Gerpen
March 31, 2022

On track to be #1

Christian Naujokaitis and Alex Van Gerpen
March 25, 2022

MWHS Wildcat News 01.21.22

Evan Vaslow and Riley Kramolisch
January 21, 2022
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