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The Student News Site of Millard West High School

The Catalyst

The Student News Site of Millard West High School

The Catalyst

The Student News Site of Millard West High School

The Catalyst

The Varsity Boys Cross Country team prepares for a meet at Walnut Grove. With the extreme heat, the runners focused on their physical preparation so they could perform their best. “Us, as runners, can't control the weather or the conditions we run in, so all we can do is prepare for them,” junior Piercze Marshall said. “The number one most important thing to do the day before and day of the race is to hydrate. By being hydrated, I prevented cramps, being more tired than usual, and heat-exhaustion like we saw happen to other runners.”

A hot start

Evan Vaslow, MWHS Wildcat News co-Editor-in-Chief
September 17, 2021
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